More cardio!

We are experiencing some computer woes so this post will unfortunately not be including the workout video that I had hoped to have up today.

Over the past week, in addition to my strength training sessions, I have been including some high-intensity cardio workouts. Once we resolve our computer issues, I will be sure to post one of the workouts.

I managed to find this great spot on the beach to workout on while we were anchored at Calivigny Harbor, Grenada!